The 10 PRINCIPLES OF HEALTH
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HEALTH simply means BALANCE
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Your body has a natural capacity to HEAL itself.
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It is the mind that rules the body. Therefore, to achieve a healthy body, work on a healthy mind.
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A healthy mind stems from a firm belief in Unconditional Love – for others and for the self. Without this love, anger, fear and all repressed negative emotions create an imbalance within the mind.
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Laughter heals what the mind fails to understand.
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Tears release the excess grief of one’s heart and brings back balance to the soul.
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Movement is as necessary to health as it is to life.
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A person needs healthy food – both for the body and for the mind. (Man does not live by bread alone.)
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Health respects the natural rhythm of life. There is a time to rest as there is a time to toil.
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Breathing reminds us how dependent our health is to our connection with the Infinite Source that sustains all life.
Find hope in your darkest hour.
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One reply on “10 Principles of Health”
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A healthy balance between the basic nutrients is important.A human must needed good food to build a healthy body.because health is wealth. html color.
Based on the best judgment available to the authors.