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Words of Wisdom

The Tears We Cried in Silence

the tears we cried in silenceThe Tears We Cried in Silence

“The most painful tears we cried, were the tears we cried in silence…”

When was the last time you cried?  When was the last time your cried your tears in silence?  You must have felt deeper pain.  You must have hurt so much more.

People often do not know the silent tears that we cried.  They think we’re ok when we’re really crying and hurting deep within.

Some of the reasons why we may cry in silence are:

  1. We don’t want to appear weak and thereby be avoided by other people
  2. We don’t want to add burden or worry to those who love us
  3. We know we would not be understood anyways and crying will only complicate things

The tears cried in silence are more painful because those tears were those that are most alone.  Hidden from the world, it remains unrecognized and uncomforted.

It would have been a lot easier to cry with people who can support you.  It would have been easier if everybody knew what you’re going through.

But when you cry in silence, you’re all alone in your tears.  People may even judge you because they don’t understand that you’re already trying the best you could.

In some instances, you may even have tried to tell people how you’re already hurting, but they don’t believe you or they refuse to believe you.  They may think you’re merely trying to seek attention or that you’re just seeking an excuse from doing something they expected you to do.

Here is a quote from the book Surviving Depression:

“I don’t know why I want to cry.  When my friends and I go out to dinner sometimes I tell them how I am feeling.  As soon as I start, they say, ‘Do we have to listen to that again?  Get over it.  Everybody has something to deal with.’ I just want someone to listen to me.” (Cherrie)

“Try harder, be brave, don’t be such a cry baby.”  And so you’re hurt all the more by the things that people say.

During such times, it is even more painful because you have no choice but to cry silently.  Your tears have been rejected, and so you must cry them all alone.

Below is an excerpt from the true personal experience of Sister Faustina when she was suffering from a grave illness (Diary of the Divine Mercy):

After breakfast, the Sister Infirmarian came along and asked, “Sister, why didn’t you go to Mass?”

I answered that I couldn’t.  She shook her head disdainfully and said, “Such a great Feast Day, Sister, and you don’t even go to Mass!” and she left my cell. 

I had been in bed for two days, writhing in pain, and she hadn’t visited me; and when she did come, on the third day, she did not even ask if I were able to get up, but asked irritably why I hadn’t got up for Mass…and all my tears flowed silently toward the Heart of Him who alone understands what pain and suffering is.

There is One, who will always understand and see your tears for what they really are.  God is there in all your silent cries, catching your every tear and honoring them, even sharing His own tears for you.

“You keep track of all my sorrows.

You have collected all my tears in your bottle.

You have recorded each one in your book.”

 -Psalm 56

Know that you are never truly alone.  In times when you feel like there’s no one who is willing to listen to your cries, offer your every tear to God.  He hears your silent cries and keeps them safely within His own wounded heart.

There are times when I feel
as though nobody knows
what I’m going through –
how sad it is, how empty
how I struggle with pain
that almost overpowers me.
Yes there are times when I’m tempted
to think I’m all alone,
but GOD SEES.

“Yet the most difficult things are not those seen and known by the world but those deep within your soul, unseen and unknown by anyone except Jesus.  It is in this secret place that you experience a little trial that you would never dare to mention to anyone else and that is more difficult for you to bear than martyrdom.” – Streams in the Desert

Related Posts:
Why Do We Hide Our Tears From The World?
God Sees
It’s Ok to Cry
We Have a Right to Feel Hurt and Angry

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Best Life Quotes Free

Quotes from The Imitation of Christ by Thomas Kempis

Quotes from The Imitation of Christ by Thomas KempisQuotes from The Imitation of Christ by Thomas Kempis

Leave off that much excessive desire of knowing: because much distraction is found there and much delusion. They who are learned, are desirous to appear, and to be called wise. There are so many things, the knowledge of which is of little or no profit to the soul… Many words do not satisfy the soul; but a good life gives rest to the mind; and a pure conscience affords a great confidence in God.

It is better to lie hidden and take care of yourself than, neglecting yourself, to work even miracles.

Two wings lift man above earthly things: simplicity and purity. Simplicity must be in the intention, purity in the affection. Simplicity intends God, purity comprehends him and tastes him.

Love is a great thing, greatest of all goods, because it alone renders light every burden and bears equally all that is unequal. Because it carries a burden without feeling it, and renders sweet and pleasing every bitterness.

The prudent lover does not consider so much the gift of the lover, as the love of the giver. He has more regard for the affection than for the value, and places his Beloved first above all gifts.

How can life be loved, which has such great bitterness, which is subject to so many calamities and miseries? How can it be called life while it generates so many deaths and plagues? And yet this life is loved, and many seek their delight in it.

We are likely to ask how much a man has done; but not with how much virtue he has done it. We ask whether he be strong, rich, handsome, gifted, a good writer, a good singer, or a good workman; but how poor he is in spirit, how patient and mild, how devout and internal, is what few of us speak of.

I know your desire, and I have often heard your sighs. You would be glad to be already in the liberty of the glory of the children of God. You would be pleased to be now at your eternal home, and in your heavenly country filled with joy. But that hour is not yet come: for there is yet another time, a time of war, a time of labour and of probation.

For, in regard to that little of your will which you now willingly forsake, you shall forever have your will in Heaven. For there you shall find all that you will, all that you can desire. There you shall enjoy the possession of every good without fear of losing it… There no one shall resist you, no one shall complain of you, none shall obstruct you, nothing shall stand in your way: but every good that you desire shall be present at the same time, and shall replenish all your affections, and fully satiate them.

Download Free or Read Online the PDF e-book of The Imitation of Christ by Thomas Kempis at CCEL.ORG (click here)

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Best Life Quotes Free

Quotes on Surviving Depression

quotes on surviving depressionQuotes on Surviving Depression

I have carefully noted some of the most touching quotes from the book SURVIVING DEPRESSION by Kathryn Hermes. (The book was written out of her personal experience in battling depression for almost two decades in her life.)

Quotes from the Book

“During those first weeks after the stroke, I clearly remember thinking: God has given me this stroke and I will accept it with graciousness. This is the will of God and God certainly has some reason for it. And I accepted it with peace… or so I thought. It took six years for me to realize how angry I was – angry at God, angry at everyone around me, angry at the world.”

“Generally healing will be gradual. It is rarely dramatic. Frequently it comes under the simple gesture of one person reaching out to another. In unexpected places, and through unsuspecting people, God comes into our lives.”

“God knows you just as you are, with your history, your fears, your needs and tears that perhaps never seem to stop falling. God loves you just as you are.”

“The little miracles that God brings about in our life include such basic things as the strength to get out of bed in the morning.”

“God is the Friend who wants to meet you with a gift. God doesn’t need to see in you a perfectly balanced personality before considering you worthy of his gifts.”

“God is the one who loves you most, with your garbage, limitations, and problems, as well as the beauty that you may not be able to see at this time.”

“Even if you are angry with God, even if you believe God has ‘given you’ this illness or these problems, still stake your life on God…. Stake your life on the only One who can make you whole.”

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Spirituality

We Have a Right to Feel Hurt and Angry

we have a right to feel hurt and angryWe Have a Right to Feel Hurt and Angry

“Forgiveness begins with acknowledging that we are people who have a right to be treated with respect.  Forgiveness does not require denying that we have been hurt.  On the contrary, to forgive we have to admit that we have been hurt and that we have a right to feel hurt, angry, or resentful.”

-Forgiveness Is a Choice: A Step-by-Step Process for Resolving Anger and Restoring Hope (APA Lifetools)

Many good people have often been burdened with guilt because they felt angry or resentful towards another person who did them harm.  This is especially true for Christians who admonish the value of forgiveness.  To us, it is a command from God that we are obliged to do.  Obliged.  I don’t like that word very much.  It’s like we are being “forced” to do something we don’t really like, something we can’t really understand and won’t result to our good anyway.

But is that true?  Through the years, I have learned that God doesn’t just give us commands out of whim, but out of deep concern for our own good.  It is out of compassion that He gave us His commandments, not out of dictatorship.

When God therefore admonished us to forgive, it is for our own good.  But this kind of forgiveness is not the mechanical pardon we give to let people off the hook.  Forgiveness is a process, and it starts with acknowledging our own God-given rights like our right to be respected.

We have a right to be treated with respect

Forgiveness starts by acknowledging our right for respect.  What is respect?  In my article “Why Is Respect Important in a Relationship?” I mentioned:

 “To be respected is…to be valued as a person, and for our needs to be taken into consideration, especially those needs accorded to our dignity as human beings.”

When our rights are not being respected, we need to protect ourselves.  We need not stay as helpless victims if we could do something to keep ourselves from further harm.

Following are some of the signs that we are no longer being respected:

  • When we’re not being recognized
  • When we’re not being allowed to be ourselves
  • When our needs are taken for granted
  • When we are judged and underestimated
  • When we are forced or threatened
  • When we’re not listened to when we have something to say
  • When we’re treated as objects for use rather than as persons to be valued and loved

We have a right to feel hurt and angry

When our rights and our needs are not being met, we naturally have a right to feel hurt and angry.  These feelings are signals that something is wrong, and that we have to do something to make things right again.   God has enabled these feelings to work for our good so we could know we are already being harmed.  Such harm does not only refer to physical danger but also to deep emotional wounds that may have a lasting impact in our lives.

Our hurts could be alerting us that someone is already violating our personal boundaries and we are already being manipulated.  Our hurts could also be signals that a person no longer loves us, but is only using us for his ego or other needs.

Anger on the other hand is usually more intense as the violations we suffer may be greater or may need immediate attention.

God loves us. His command to “love others as we love ourselves” imply that we first know HOW to love and take care of ourselves.  We are not outside of His mercies and His forgiveness.

We can choose to let go of our hurt and our anger

Once we understand why we are feeling hurt or angry, we are now in a better position to forgive.  Why?  We can now forgive because we know we already have a CHOICE.

We can choose to continue feeling angry and resentful, or we can choose to let go of those feelings.  We are no longer obliged or forced to do so.  We know we are not being told to forget it all and forget about our rights.  We know we have a right to be respected, and once we are violated, we have a right to feel bad about it so we could do something to save ourselves from harm.

Now that we understand all these things, we can choose to feel bad about it, or we can choose to take up measures that will improve our situation.

Are you being manipulated by guilt? You can now detach yourself from being controlled and re-claim your freedom over your own actions.

Are you being pushed down so that other people can step over you? You can now create a considerable distance from those people who intend only to use you for their own selfish reasons.

Are you being verbally or physically abused in a relationship that doesn’t serve you well?  You can now walk away and find healing.  You can learn to love yourself again.

We have a right to feel hurt and angry.  But once we already understand the situation, we are not obliged to punish ourselves by continuing to feel that way day after day after day.  What we want is relief, healing and control over our own lives again.  Claim your freedom and choose to let go of all things that do not serve you well.

Related Posts:

The Path to Forgiveness as the Path to Freedom
Be Less Angry, Be More Powerful

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Spirituality

Will You Choose to Escape or Will You Choose to Love More?

will you choose to escape or love moreWill You Choose to Escape or Will You Choose to Love More?

“Faced with today’s problems and disappointments, many people will try to escape from their responsibility. Escape in selfishness, escape in sexual pleasure, escape in drugs, escape in violence, escape in indifference and cynical attitudes. I propose to you the option of love, which is the opposite of escape.” – Pope John Paul II

Escape is always an option.  Love is another.  But why is it that when faced with difficult struggles, we often choose to escape instead of choosing to love more?

Why do we choose to escape?

I have chosen the first path many times.  It is not so much as being the easier path, but it seemed the natural path we fall into when we fall apart from our weaknesses.  Whenever our strength runs out and our hope fades, we cling on to the closest things we could hold on to just to get by, or at least, to numb away the emptiness we feel inside.  These things are our means of escape, though eventually, they become shackles that bind us to lives we don’t really want.

Anyone who breaks off friendship with Jesus, casting off his “easy yoke”, does not maintain liberty, does not become free, but succumbs to other powers. – Pope Benedict XVI

When we try to escape, we also leave behind the things that truly matter to us.

What is it that we really want?  Deep within us, we know the answer.  Deep within us, we know that we aspire for the best things.  We want the good, the pure and the beautiful.  We desire meaningful lives that enable us to grow into better persons inside and out.

Somewhere along the way though, a disappointment robs us of our ideals.  It’s like we can’t believe anymore that we can have those things.

When we escape, we settle for second best

When we think we can’t have the best things, the authentic desires of our heart, we learn to settle for the second best.  And these things are just often that, “things” we could “possess”.  We then learn to exchange things for people, possessions for relationships and pleasure for true happiness.

“There is within the human heart a tough fibrous root of fallen life whose nature is to possess, always to possess.  It covets ‘things’ with a deep and fierce passion.”

-The Pursuit of God, A.W. Tozer

We become addicted to possessions because we fool ourselves into believing that they could satisfy our desires within.  Even if we feel that they couldn’t fully do so, we fool ourselves again by trying to have more, much more, and this cycle never ends.

When we choose the path of love

How different it would have been had we only chosen love and stood up for it no matter the struggles and the challenges.  By choosing the path of love, we are not assured of a bed of roses, but then we could be certain that we’re not filling the empty spaces in our hearts with lesser gods and lesser things.  We can be certain that we’d have the chance to get what we truly want.  We could have meaningful lives.  We could live fully and our joy would be complete!

How do we choose love?

We choose love when we stay true to who we are and what we really want.  We choose love when we start acting out of compassion and joy, not out of our fears, not even out of obligation.

When a relationship undergoes a crisis, but we still hold on and try to fix things instead of walking away, we choose love.

When we’re trying to reach a dream, and we encounter oppositions, criticisms and challenges along the way but we choose to focus on that dream and not be disheartened, we choose love.

When a loved one gets sick, and we hurt so much seeing them that way, but we still choose to take care of them and serve them, we choose love.

When your husband leaves you, and you’re left all alone to take care of your children, and you don’t know where your next meal would be coming from, but you keep on praying, and you keep on knocking on every door for food and a job, you choose love.

Choose love. It’s a decision you’ll never regret.

Love is a great thing
greatest of all goods because it renders light every burden
and bears equally all that is unequal.
Because it carries a burden without feeling it,
and renders sweet and pleasing every bitterness.

Nothing is sweeter than Love,
nothing stronger, nothing higher, nothing more sublime
nothing more expansive, nothing more joyful, nothing more abundant
nothing more pleasing in Heaven or on earth
because love is born of God,
nor it can rest upon created things, but only in God.

Love often knows no measure,
but burns beyond all measure.
Love feels no burden, values no labours,
would like to do more than it can do,
without excusing itself with impossibility,
because it believes that it may and can do all things.

Love watches, and, sleeping, slumbers not
When fatigued it does not become tired;
when pressed it does not work through constraint;
when threatened it is not disturbed;
but like a lively flame and a burning torch,
it mounts upwards and securely overcomes all opposition.
Whoever loves knows well what this voice says
A loud cry in the ears of God is the ardent affection of my soul, which says
O my God, My Love,
you are all mine,
and I am all yours.
-The Imitation of Christ

Related Posts:

Favorite Quotes on Love
A Little Piece of Heaven
All the World is Meaningless Without Love